Thursday, June 23, 2016

ANGER 101

Dear future self,


Recently, you've been feeling very angry about different things. I know for a fact that you are a perfectionist and you like things to go the way you planned. But I also know that sometimes that's impossible to do. and when it doesn't happen, anger takes over you.

You're angry when you don't workout because you ran out of time, you're angry because you have so many things to do, you're angry that your Mother doesn't get you sometimes but I'm angry because you don't know how to control your anger.

You punch the walls, you grit your teeth so hard it hurts, you hit you head really hard at times, you swear a lot, you yell and you cry whenever you're mad.

You have anger issues and can't control you anger. You try so hard but it you end up getting angrier.

Future self, I have been feeling angry lately, I can't control it.

I want to be able to control my anger.

Anger is useless, it doesn't get the work done!

I hope by now future self you know how to control your anger because I certainly do not.


Yours sincerely,
your past self

1 comment:

  1. Awww this actually a good letter for your future self. I hope you learn to control your anger. As a person who gets angry quickly remember to count to 10 and also try to remove yourself from the event that is making you angry.

    ReplyDelete

Thursday, June 23, 2016

ANGER 101

Dear future self,


Recently, you've been feeling very angry about different things. I know for a fact that you are a perfectionist and you like things to go the way you planned. But I also know that sometimes that's impossible to do. and when it doesn't happen, anger takes over you.

You're angry when you don't workout because you ran out of time, you're angry because you have so many things to do, you're angry that your Mother doesn't get you sometimes but I'm angry because you don't know how to control your anger.

You punch the walls, you grit your teeth so hard it hurts, you hit you head really hard at times, you swear a lot, you yell and you cry whenever you're mad.

You have anger issues and can't control you anger. You try so hard but it you end up getting angrier.

Future self, I have been feeling angry lately, I can't control it.

I want to be able to control my anger.

Anger is useless, it doesn't get the work done!

I hope by now future self you know how to control your anger because I certainly do not.


Yours sincerely,
your past self

1 comment:

  1. Awww this actually a good letter for your future self. I hope you learn to control your anger. As a person who gets angry quickly remember to count to 10 and also try to remove yourself from the event that is making you angry.

    ReplyDelete